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LIVE STREAM STUDIO Schedule

*Please note our Downtown Studio location is currently closed

to protect the health & wellness of our community.

We apologize for this inconvenience and we do hope you enjoy our LIVE STREAM STUDIO & on-demand library! Not a SAGE YOGA member? Join today!

Monday

Musings + Meditation with Kate | Offered on the 3rd Monday each month | 7:15-8pm EST

Tuesday

Foundational Yoga with Kate | 6-7pm EST

Wednesday

Nidra with Sarah | Offered on the 1st Wednesday each month | 6-7:15pm EST

Yin + Meditation with Maggie | Offered on the 2nd, 3rd, 4th, & 5th Wednesday monthly | 6-7:15pm EST

Thursday

Ashtanga Flow with Kaly | 6-7pm EST

Friday

enjoy on-demand library offerings

Weekend

Saturday: Foundational Yoga with Kate | 10:30-11:30am EST

Sunday: Vinyasa with Kaly | 10:30-11:30am EST

Cheers + Merriment with Kaly | 5-6pm EST

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